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The Disturbing Truth About Your Colon
& How Colon Cleansing
Can Improve and Extend Your Life

Part 2: A Guide to Internal Cleansing

Page 2 of 3

intestines
  • Nature's Secret Ultimate Cleanse
    • Promoted as a "detox" which doesn't require fasting or interference in one's daily routine. It is a popular cleanse, and considered quite effective for those it was intended for.
    • It's inexpensive and easy to find in stores and online.

  • Yerba Prima Women's Renew Internal Cleansing System and Men's Rebuild Internal Cleansing System
    • Nearly 17 years ago, when these two products were a less sophisticated one -- then called Yerba Prima Intestinal Cleansing Program, I tried this product and loved it! It was my very first internal cleansing program. It was a great experience and it made me a life-long user of, and believer in, internal cleansers. Although I have not tried the latest incarnations of the Yerba Prima program, I do not doubt the quality and effectiveness of the brand. Yerba Prima began their research on internal cleansing back in the late 70's and they've been manufacturing the program, in one form or another, since the early 80's! Individually, the systems are described as: "[able] to neutralize toxins within the body, proper elimination of waste and toxins, and maintaining hormonal balance," - Women's Renew Internal Cleansing System; and "Men's Rebuild Advanced Formula for Men is an improved program designed to help men achieve maximum health and vitality. This is the most complete system available for cleansing, protecting and rebuilding the total body."
    • Very inexpensive, more so online -- even with shipping added.
There are, of course, many, many more internal cleansing products on the market, but these seven are among the more popular with something unique to offer different people.

Long-term, "Deep" Cleanses
If you're serious about getting rid of the gunk and putrefaction that lives within, this is the way to go. There are only two programs that fit the bill in terms of highly praised effectiveness and length of time necessary to get a truly thorough cleansing:

  • Bowtrol Colon Cleanse
    • Bowtrol benefits are listed as "safely relieve constipation , stop occasional bloating & gas, reduce water retention , break up fecal matter , lose weight , and increase your energy." There is also free enrollment in a weight management club.
    • Price-wise, Bowtrol falls under the heading "you get what you pay for." But it's way cheaper online than at GNC or any other brick and mortar health food outlet. Click on the above link, for details on their "two free bottles" offer.
  • Dr. Natura's Colonix
    • Has been criticized for its ill effects on the user in the early stages of use, but its final result has been said to be on par with Bowtrol. Its description reads "gently but effectively cleanses the colon of toxic waste, detoxifies the liver and restores regularity while helping you to lose weight and gain more energy and a flatter stomach."
    • Price-wise, Colonix falls under the same heading as Bowtrol: Expensive.
The main difference between the two programs is form. Bowtrol comes in capsules, Colonix comes in powder. If you, like me, hate powder cleanses get the Bowtrol. If you, like many others, have difficulty swallowing pills, get Colonix. By all reports, they both do an excellent job, and a deep cleanse needs to be comfortable enough for you to use every single day for the duration of the cleanse. However, you will find that both programs are easier to manage, as far as the physical discomfort, if you take probiotics. More on that later.

Power Cleanse
What is a Power Cleanse? A long-term, "deep" cleanse + colonics.

For those not in the know, colonics are enemas done with water under pressure and administered by a professional (make sure of that!) who regulates water pressure. (Continued on page 3)

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