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The Disturbing Truth About Your Colon
& How Colon Cleansing
Can Improve and Extend Your Life

Part 2: A Guide to Internal Cleansing

Page 3 of 3

intestines
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Many people believe that colonics are a quick, easy alternative to internal cleansing, not true. Colonics can only cleanse the lower portion of the large intestines. To get your entire intestinal system clean you must use an internal cleanser. The use of both a long-term "deep" cleansing program, like those mentioned above, in concert with colonics can pretty much guarantee a gunk-free, parasite-free colon.

The practice of colonic irrigation dates back to 1500 B.C., and today, colonics centers are pretty much everywhere. If your town doesn't have one, you can bet there's one the next town over. Fortunately, they're usually located inside a medical clinic, because if a colonics treatment goes bad -- an extremely rare occurrence -- it can demand immediate medical intervention. To be on the safe side, there are a few questions you should always ask, before allowing anyone to perform this procedure on you.

The questions are as follows:

  • What did the technician's training entail?
  • How long has the technician been performing the procedure?
  • How many people have they treated, in that time?
  • Have there been any "incidents"?
  • What kind of water will they be using?
    • Colonics wash away the lactobacteria (friendly flora) which are needed to keep the coliform (unfriendly) bacteria under control, make sure your technician uses distilled rather than chlorinated/fluorinated tap water (deadly to friendly bugs).
As I said before, colonics are actually very safe. The true purpose of the questions regarding the technicians experience is to let them know that you expect a highly professional experience. You don't want a first time tech "learning the ropes" at your expense. Let them practice on their teacher.

Be sure to follow up the procedure with acidophilus supplementation to resupply what has been lost. Bowtrol Probiotic, Nutrition Now's PB-8 Pro-Biotic Acidophilus, New Chapter's Probiotic E and Selenium, Schiff Milk Free Acidophilus, and Futurebiotics Longest Living Acidophilus Plus are all excellent products.

As I stated earlier, it's important to take probiotics while doing a deep cleanse, for gastrointestinal comfort alone, but it will also assist the cleanse by increasing the lactobacteria which erodes the coliform, giving your immune system a very helpful boost.

In Summary

The documented benefits of a colon cleanse includes a reduction in pathogenic colonic bacteria, a significant increase in absorption of protein, water-soluble vitamins (vitamin C), and other nutrients, along with the expected decrease in putrefaction of undigested protein. Other benefits, for some, are weight loss, increased strength, disappearance of headaches, backaches, insomnia, depression and mental dullness -- an overall surge in well-being!

Exchanging one's bad habits for healthier ones is never easy, but well worth the effort. Internal cleansing can be an excellent start to better eating and lifestyle habits, if you can maintain the discipline of your chosen program. No matter which program you choose to follow, keep in mind that while the process may seem arduous and, initially, lonely, the reward is nothing less than life itself!

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